Anastasia's Favorite Writings
This page contains all of the writings and poems I shared with you at Womenlift during our time together.
To access the Spotify playlist of music shared during our vocal warm ups CLICK HERE.
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CLICK HERE access the page of vocal warm up audio tracks.
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KRISTIN LINKLATER QUOTES (Below):
​“Expression is an act of relief”
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​“The voice is the muscle of the soul”
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“The overall aim of this work - to liberate the natural voice and yourself with it”
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“Breath is the blueprint for sound”
“You're not breathing, you are being breathed”
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““The important moment in breathing is the letting go in your mind when the breath lets go”
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“Huh Hum Muh” and “I am me” are both complete sentences”​​
1
Audre Lorde | On Speaking
“I was going to die, if not sooner than later, whether or not I had ever spoken myself.
My silences had not protected me.
Your silence will not protect you.
What are the words you do not have yet?
What do you need to say?
What are the tyrannies you swallow day by day and attempt to make your own,
until you will sicken and die of them, still in silence?
We have been socialized to respect fear more than our own need for language.
And, of course, I am afraid– you can hear it in my voice– because the transformation of silence into language and action is an act of self-revelation and that always seems fraught with danger.
I began to ask each time: “What’s the worst that could happen to me if I tell this truth?”
Next time, ask: What’s the worst that will happen?
Then push yourself a little further than you dare.
Once you start to speak, people will yell at you.
They will interrupt you, put you down and suggest it’s personal.
And the world won’t end.
And the speaking will get easier and easier.
And you will find you have fallen in love with your own vision,
which you may never have realized you had.
And at last you’ll know with surpassing certainty that only one thing is more frightening than speaking your truth.
And that is not speaking.”
2
They All Got It
“Have you heard of the humpback whales who wish for the ability to sing for 10 hours straight to serenade their families swimming home to the sound of their voice? Tiny creatures, tired of their fins asking to become horses of the sea. And they got it. They all got it, because they asked. Because they don't know what silly is.”
3
Nayyirah Waheed | I Love Myself
"I love myself.
the
quietest.
simplest.
most
powerful.
revolution.
ever.”
4
Ijeoma Umebinyuo | Poem No. 5
"Will you survive? No darling, I will thrive"
5
Nicole Blackman | Daughter
One day I’ll give birth to a tiny baby girl
and when she’s born she’ll scream and I’ll make sure
she never stops.
I will kiss her before I lay her down
and will tell her a story so she knows
how it is and how it must be for her to survive.
I’ll tell her about the power of water
the seduction of paper
the promise of gasoline
and the hope of blood.
I’ll teach her to shave her eyebrows and
mark her skin.
I’ll teach her that her body is
her greatest work of art.
I’ll tell her to light things on fire
and keep them burning.
I’ll teach her that the fire will not consume her,
that she must take it and use it.
I’ll tell her to be tri-sexual, to try anything
to sleep with, fight with, pray with anyone,
just as long as she feels something.
I’ll help her do her best work when it rains.
I’ll tell her to reinvent herself every 28 days.
I’ll teach her to develop all her selves,
the courageous ones,
the smart ones,
the dreaming ones
the fast ones.
I’ll teach her that she has an army inside her
that can save her life.
I’ll tell her to say Fuck like other people say The
and when people are shocked
to ask them why they so fear a small quartet
of letters.
I’ll make sure she always carries a pen
so she can take down the evidence.
If she has no paper, I’ll teach her to
write everything down on her tongue
write it on her thighs.
I’ll help her to see that she will not find God
or salvation in a dark brick building
built by dead men.
I’ll explain to her that it’s better to regret the things
she has done than the things she hasn’t.
I’ll teach her to write her manifestos
on cocktail napkins.
I’ll say she should make men lick her enterprise.
I’ll teach her to talk hard.
I’ll tell her that her skin is the
most beautiful dress she will ever wear.
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I’ll tell her that people must earn the right
to use her nickname,
that forced intimacy is an ugly thing. I
’ll make her understand that she is worth more
with her clothes on.
I’ll tell her that when the words finally flow too fast
and she has no use for a pen t
hat she must quit her job
run out of the house in her bathrobe,
leaving the door open.
I’ll teach her to follow the words.
I’ll tell her to stand up
and head for the door
after she makes love.
When he asks her to
stay she’ll say s
he’s got to go.
I’ll tell her that when she first bleeds
when she is a woman,
to go up to the roof at midnight,
reach her hands up to the sky and scream.
I’ll teach her to be whole, to be holy,
to be so much that she doesn’t even
need me anymore.
I’ll tell her to go quickly and never come back.
I will make her stronger than me.
I’ll say to her never forget what they did to you
and never let them know you remember.
Never forget what they did to you
and never let them know you remember.
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Never forget what they did to you
and never let them know you remember.

Get in Touch
Reach out to Anastasia anytime! AnastasiaWil2222gmail.com


